Kevin Douglas 30:00 SkiErg
8,012m
Meters
30:00.0
Time
1:52.3
Pace
578
Calories
173
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 39 |
| Stroke Count | 1184 |
| Drag Factor | 114 |
May 26, 2020 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,012m | 1:52.3 | 247 | 1149 | 39 | 173 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 40 | 168 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 40 | 172 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 38 | 173 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 40 | 176 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 40 | 179 |
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Workout Graph
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