Kevin Douglas 1000m row
1,000
Meters
3:07.5
Time
1:33.7
Pace
90
Calories
177
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 124 |
June 01, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.5 | 1,000 | 1:33.7 | 425 | 1728 | 90 | 31 | 177 |
| 0:35.4 | 200 | 1:28.5 | 505 | 2033 | 20 | 36 | 166 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1709 | 18 | 30 | 175 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1569 | 17 | 29 | 179 |
| 0:38.2 | 800 | 1:35.5 | 402 | 1602 | 17 | 30 | 182 |
| 0:37.0 | 1,000 | 1:32.5 | 442 | 1751 | 18 | 34 | 184 |
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Workout Graph
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