Kevin Douglas 1x1000m/4:00r row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
155
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 7:58.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
June 01, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 155 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 155 |
| r21m |
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Workout Graph
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