Kevin Douglas 1x6000m/3:00r SkiErg
6,000m
Meters
23:14.4
Time
1:56.2
Pace
413
Calories
171
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 26:14.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 40 |
| Stroke Count | 933 |
| Drag Factor | 106 |
June 14, 2020 17:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 6,000m | 1:56.2 | 223 | 1067 | 40 | 171 |
| 23:14.4 | 6,000m | 1:56.2 | 223 | 1067 | 40 | 171 |
| r17m |
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Workout Graph
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