Kevin Douglas 30:00 SkiErg
7,606m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 108 |
June 17, 2020 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 40 | 162 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 41 | 155 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 40 | 159 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 40 | 165 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 40 | 165 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 41 | 167 |
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Workout Graph
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