Kevin Douglas 20:00 SkiErg
5,026m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 111 |
July 05, 2020 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 40 | 142 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 41 | 140 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 41 | 142 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 41 | 143 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 41 | 144 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 39 | 142 |
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Workout Graph
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