Kevin Douglas 40:04 SkiErg
10,089m
Meters
40:04.7
Time
1:59.1
Pace
675
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 40 |
| Stroke Count | 1635 |
| Drag Factor | 106 |
July 08, 2020 21:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 10,089m | 1:59.1 | 207 | 1011 | 40 | 143 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 41 | 153 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 41 | 156 |
| 36:00.0 | 2,997m | 2:00.1 | 202 | 994 | 41 | 156 |
| 40:04.7 | 1,023m | 1:59.5 | 205 | 1004 | 40 | 107 |
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Workout Graph
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