Kevin Douglas 30:02 SkiErg
7,668m
Meters
30:02.2
Time
1:57.5
Pace
521
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 107 |
July 09, 2020 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,668m | 1:57.5 | 216 | 1042 | 40 | 153 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 41 | 152 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 40 | 155 |
| 30:02.2 | 1,536m | 1:57.9 | 214 | 1034 | 39 |
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