Kevin Douglas 45:00 row
11,377m
Meters
45:00.0
Time
1:58.6
Pace
765
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 124 |
July 12, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,377m | 1:58.6 | 209 | 1020 | 20 | 162 |
| 9:00.0 | 2,372m | 1:53.8 | 237 | 1116 | 21 | 153 |
| 18:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 20 | 156 |
| 27:00.0 | 2,240m | 2:00.5 | 200 | 987 | 20 | 158 |
| 36:00.0 | 2,221m | 2:01.5 | 195 | 970 | 20 | 162 |
| 45:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.