Kevin Douglas 30:00 SkiErg
8,000m
Meters
30:00.0
Time
1:52.5
Pace
570
Calories
176
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 41 |
| Stroke Count | 1238 |
| Drag Factor | 114 |
July 15, 2020 11:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 41 | 176 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 42 | 166 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 41 | 173 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 41 | 180 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 41 | 180 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 41 | 183 |
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Workout Graph
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