Kevin Douglas 45:00 row
11,284m
Meters
45:00.0
Time
1:59.6
Pace
749
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 121 |
July 17, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,284m | 1:59.6 | 204 | 1003 | 21 | 153 |
| 9:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 21 | 140 |
| 18:00.0 | 2,287m | 1:58.0 | 213 | 1032 | 21 | 150 |
| 27:00.0 | 2,257m | 1:59.6 | 204 | 1003 | 22 | 157 |
| 36:00.0 | 2,235m | 2:00.8 | 199 | 983 | 21 | 158 |
| 45:00.0 | 2,246m | 2:00.2 | 201 | 993 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.