Kevin Douglas 45:00 row
11,021m
Meters
45:00.0
Time
2:02.4
Pace
715
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 124 |
July 20, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,021m | 2:02.4 | 190 | 955 | 19 | 148 |
| 9:00.0 | 2,326m | 1:56.0 | 224 | 1070 | 22 | 151 |
| 18:00.0 | 2,215m | 2:01.8 | 193 | 965 | 20 | 149 |
| 27:00.0 | 2,177m | 2:04.0 | 183 | 931 | 20 | 146 |
| 36:00.0 | 2,143m | 2:05.9 | 175 | 902 | 19 | 149 |
| 45:00.0 | 2,160m | 2:05.0 | 179 | 916 | 19 | 149 |
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Workout Graph
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