Kevin Douglas 30:00 SkiErg
8,021m
Meters
30:00.0
Time
1:52.2
Pace
575
Calories
174
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 43 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
July 23, 2020 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,021m | 1:52.2 | 248 | 1152 | 43 | 174 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 42 | 163 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 42 | 170 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 43 | 177 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 44 | 178 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 45 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.