Kevin Douglas 30:00 SkiErg
7,522m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 1190 |
| Drag Factor | 105 |
July 26, 2020 22:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 39 | 141 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 41 | 138 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 40 | 141 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 39 | 144 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 40 | 143 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 39 | 143 |
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Workout Graph
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