Kevin Douglas 3x500m/2:00r SkiErg
1,500m
Meters
7:17.9
Time
2:25.9
Pace
86
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 13:17.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 943 |
| Drag Factor | 78 |
July 30, 2020 18:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,500m | 2:25.9 | 113 | 687 | 37 | |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 40 | |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 39 | |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 34 | |
| r50m |
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Workout Graph
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