Kevin Douglas 30:00 SkiErg
8,038m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
167
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 42 |
| Stroke Count | 1270 |
| Drag Factor | 113 |
August 04, 2020 11:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,038m | 1:51.9 | 249 | 1158 | 42 | 167 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 42 | 155 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 42 | 161 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 42 | 168 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 42 | 173 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 43 | 179 |
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Workout Graph
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