Kevin Douglas 45:00 row
11,386m
Meters
45:00.0
Time
1:58.5
Pace
766
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 124 |
August 17, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,386m | 1:58.5 | 210 | 1022 | 20 |
| 9:00.0 | 2,343m | 1:55.2 | 229 | 1087 | 22 |
| 18:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 20 |
| 27:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 20 |
| 36:00.0 | 2,249m | 2:00.0 | 202 | 996 | 20 |
| 45:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 19 |
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Workout Graph
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