Kevin Douglas 3x2000m/4:00r SkiErg
6,000m
Meters
21:49.7
Time
1:49.1
Pace
444
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 33:49.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 43 |
| Stroke Count | 969 |
| Drag Factor | 112 |
August 19, 2020 14:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 6,000m | 1:49.1 | 269 | 1226 | 43 | |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 42 | |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 44 | |
| 7:05.1 | 2,000m | 1:46.2 | 292 | 1303 | 46 | |
| r92m |
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Workout Graph
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