Kevin Douglas 30:00 SkiErg
8,013m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 115 |
August 22, 2020 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 40 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 41 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 40 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 40 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 41 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 40 |
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Workout Graph
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