Kevin Douglas 30:00 SkiErg
8,070m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
165
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 45 |
| Stroke Count | 1353 |
| Drag Factor | 114 |
September 01, 2020 10:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,070m | 1:51.5 | 252 | 1168 | 45 | 165 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 45 | 156 |
| 12:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 46 | 163 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 45 | 165 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 45 | 169 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 45 | 175 |
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Workout Graph
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