Kevin Douglas 30:00 SkiErg
8,172m
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
171
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 41 |
| Stroke Count | 1227 |
| Drag Factor | 114 |
September 10, 2020 21:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,172m | 1:50.1 | 262 | 1201 | 41 | 171 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 41 | 159 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 41 | 167 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 40 | 174 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 41 | 175 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 42 | 180 |
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Workout Graph
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