Kevin Douglas 30:00 SkiErg
8,203m
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
174
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 113 |
September 21, 2020 15:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,203m | 1:49.7 | 265 | 1212 | 42 | 174 |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 42 | 165 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 42 | 168 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 42 | 173 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 43 | 178 |
| 30:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 45 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.