Kevin Douglas 30:00 SkiErg
8,216m
Meters
30:00.0
Time
1:49.5
Pace
606
Calories
169
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 39 |
| Stroke Count | 1194 |
| Drag Factor | 112 |
September 28, 2020 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,216m | 1:49.5 | 266 | 1216 | 39 | 169 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 39 | 154 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 40 | 166 |
| 18:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 39 | 171 |
| 24:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 39 | 174 |
| 30:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 42 | 181 |
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Workout Graph
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