Kevin Douglas 30:00 SkiErg
7,694m
Meters
30:00.0
Time
1:56.9
Pace
525
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 112 |
October 02, 2020 11:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,694m | 1:56.9 | 219 | 1052 | 38 | 139 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 39 | 141 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 38 | 142 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 37 | 144 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 38 | 135 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 39 | 133 |
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Workout Graph
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