Kevin Douglas 30:00 SkiErg
8,004m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 114 |
October 07, 2020 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 38 | 172 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 38 | 166 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 38 | 169 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 38 | 172 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 39 | 176 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 40 | 180 |
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Workout Graph
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