Kevin Douglas 30:00 SkiErg
8,000m
Meters
30:00.0
Time
1:52.5
Pace
570
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 41 |
| Stroke Count | 1255 |
| Drag Factor | 113 |
October 08, 2020 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 41 | 158 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 43 | 152 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 42 | 156 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 41 | 159 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 41 | 164 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 42 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.