Kevin Douglas 40:00 row
10,020m
Meters
40:00.0
Time
1:59.7
Pace
665
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 123 |
October 12, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,020m | 1:59.7 | 204 | 1001 | 20 | 149 |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 20 | 148 |
| 16:00.0 | 1,977m | 2:01.3 | 196 | 973 | 20 | 140 |
| 24:00.0 | 1,979m | 2:01.2 | 196 | 975 | 20 | 150 |
| 32:00.0 | 1,984m | 2:00.9 | 198 | 980 | 20 | 148 |
| 40:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 20 | 160 |
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Workout Graph
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