Kevin Douglas 2x1750m/9:55r SkiErg
3,500m
Meters
12:02.9
Time
1:43.2
Pace
279
Calories
178
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 3,588m |
| Overall Time | 31:52.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 49 |
| Stroke Count | 602 |
| Drag Factor | 113 |
October 14, 2020 14:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 3,500m | 1:43.2 | 318 | 1393 | 49 | 178 |
| 6:00.7 | 1,750m | 1:43.0 | 320 | 1400 | 50 | 175 |
| 6:02.2 | 1,750m | 1:43.4 | 316 | 1386 | 49 | 181 |
| r88m |
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Workout Graph
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