Kevin Douglas 30:00 SkiErg
8,205m
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
165
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 112 |
October 15, 2020 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,205m | 1:49.6 | 265 | 1212 | 39 | 165 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 40 | 156 |
| 12:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 39 | 161 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 39 | 167 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 39 | 168 |
| 30:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 40 | 174 |
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Workout Graph
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