Kevin Douglas 30:00 SkiErg
7,872m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 42 |
| Stroke Count | 1253 |
| Drag Factor | 112 |
October 21, 2020 21:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,872m | 1:54.3 | 234 | 1106 | 42 | 161 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 42 | 149 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 41 | 163 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 42 | 162 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 43 | 167 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 42 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.