Kevin Douglas 2x2000m/9:55r SkiErg
4,000m
Meters
13:49.0
Time
1:43.6
Pace
318
Calories
182
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,143m |
| Overall Time | 33:39.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 48 |
| Stroke Count | 682 |
| Drag Factor | 132 |
October 24, 2020 15:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 4,000m | 1:43.6 | 315 | 1382 | 48 | 182 |
| 6:50.7 | 2,000m | 1:42.6 | 323 | 1412 | 48 | 0 |
| 6:58.3 | 2,000m | 1:44.5 | 306 | 1353 | 48 | 182 |
| r143m |
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Workout Graph
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