Kevin Douglas 2x1000m/8:00r SkiErg
2,000m
Meters
6:36.4
Time
1:39.1
Pace
168
Calories
175
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,046m |
| Overall Time | 22:36.4 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 47 |
| Stroke Count | 316 |
| Drag Factor | 129 |
October 26, 2020 15:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 2,000m | 1:39.1 | 360 | 1537 | 47 | 175 |
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 47 | 173 |
| 3:17.0 | 1,000m | 1:38.5 | 366 | 1560 | 48 | 177 |
| r46m |
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Workout Graph
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