Kevin Douglas 45:00 row
11,181m
Meters
45:00.0
Time
2:00.7
Pace
738
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 134 |
November 02, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,181m | 2:00.7 | 199 | 984 | 19 | 144 |
| 9:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 21 | |
| 18:00.0 | 2,211m | 2:02.1 | 192 | 961 | 19 | 136 |
| 27:00.0 | 2,242m | 2:00.4 | 200 | 989 | 19 | 144 |
| 36:00.0 | 2,235m | 2:00.8 | 199 | 983 | 18 | 147 |
| 45:00.0 | 2,232m | 2:00.9 | 198 | 980 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.