Kevin Douglas 30:00 SkiErg
8,110m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 38 |
| Stroke Count | 1140 |
| Drag Factor | 151 |
November 09, 2020 12:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,110m | 1:50.9 | 256 | 1181 | 38 | 166 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 38 | 162 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 38 | 167 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 38 | 168 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 39 | 168 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 38 | 169 |
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Workout Graph
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