Kevin Douglas 1000m SkiErg
1,000m
Meters
3:07.3
Time
1:33.6
Pace
89
Calories
178
Heart Rate
Average Watts | 426 |
---|---|
Calories Per Hour | 1766 |
Stroke Rate | 52 |
Stroke Count | 163 |
Drag Factor | 172 |
November 11, 2020 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.3 | 1,000m | 1:33.6 | 426 | 1766 | 52 | 178 |
0:37.0 | 200m | 1:32.5 | 442 | 1821 | 52 | 169 |
0:38.3 | 400m | 1:35.7 | 399 | 1672 | 49 | 175 |
0:38.5 | 600m | 1:36.2 | 393 | 1650 | 47 | 178 |
0:37.4 | 800m | 1:33.5 | 428 | 1773 | 54 | 182 |
0:36.1 | 1,000m | 1:30.2 | 476 | 1938 | 60 | 187 |
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Workout Graph
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