Kevin Douglas 40:00 SkiErg
10,087m
Meters
40:00.0
Time
1:58.9
Pace
673
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 1601 |
| Drag Factor | 138 |
November 13, 2020 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,087m | 1:58.9 | 208 | 1015 | 40 | 146 |
| 8:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 40 | 150 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 39 | 144 |
| 24:00.0 | 1,986m | 2:00.8 | 198 | 982 | 39 | 143 |
| 32:00.0 | 1,986m | 2:00.8 | 198 | 982 | 41 | 145 |
| 40:00.0 | 1,993m | 2:00.4 | 200 | 989 | 41 | 152 |
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Workout Graph
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