Kevin Douglas 10:00 SkiErg
1,537m
Meters
10:00.0
Time
3:15.1
Pace
175
Calories
136
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 124 |
November 18, 2020 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,537m | 3:15.1 | 47 | 461 | 23 | 136 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 43 | 170 |
| 4:00.0 | 562m | 1:46.7 | 288 | 1289 | 44 | 177 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 31 | 152 |
| 8:00.0 | 98 | |||||
| 10:00.0 | 83 |
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Workout Graph
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