Kevin Douglas 30:00 SkiErg
8,459m
Meters
30:00.0
Time
1:46.3
Pace
647
Calories
180
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 41 |
| Stroke Count | 1247 |
| Drag Factor | 122 |
November 19, 2020 16:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,459m | 1:46.3 | 291 | 1300 | 41 | 180 |
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 41 | 171 |
| 12:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 41 | 176 |
| 18:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 41 | 181 |
| 24:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 42 | 185 |
| 30:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 43 | 191 |
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Workout Graph
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