Kevin Douglas 45:00 row
11,271m
Meters
45:00.0
Time
1:59.7
Pace
749
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 125 |
November 24, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,271m | 1:59.7 | 204 | 1000 | 21 | 143 |
| 9:00.0 | 2,317m | 1:56.5 | 221 | 1061 | 21 | 140 |
| 18:00.0 | 2,247m | 2:00.1 | 202 | 994 | 21 | 139 |
| 27:00.0 | 2,231m | 2:01.0 | 197 | 979 | 21 | 140 |
| 36:00.0 | 2,251m | 1:59.9 | 203 | 998 | 21 | 149 |
| 45:00.0 | 2,226m | 2:01.2 | 196 | 975 | 21 | 148 |
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Workout Graph
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