Kevin Douglas 3x2000m/5:00r row
6,000m
Meters
21:21.7
Time
1:46.8
Pace
457
Calories
176
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 36:21.7 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 131 |
December 12, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 6,000m | 1:46.8 | 287 | 1288 | 23 | 176 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 22 | 164 |
| 7:07.4 | 2,000m | 1:46.8 | 287 | 1287 | 24 | 179 |
| 6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 26 | 185 |
| r70m |
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Workout Graph
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