Kevin Douglas 45:00 SkiErg
10,802m
Meters
45:00.0
Time
2:04.9
Pace
712
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 36 |
| Stroke Count | 1623 |
| Drag Factor | 113 |
December 13, 2020 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,802m | 2:04.9 | 179 | 917 | 36 | 136 |
| 9:00.0 | 1,876m | 2:23.9 | 117 | 704 | 32 | 121 |
| 18:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 38 | 137 |
| 27:00.0 | 2,222m | 2:01.5 | 195 | 971 | 37 | 140 |
| 36:00.0 | 2,235m | 2:00.8 | 199 | 983 | 37 | 142 |
| 45:00.0 | 2,216m | 2:01.8 | 194 | 965 | 37 | 141 |
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Workout Graph
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