Kevin Douglas 2x750m/4:00r row
1,500m
Meters
5:11.0
Time
1:43.6
Pace
119
Calories
159
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,524m |
| Overall Time | 13:11.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 127 |
December 18, 2020 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,500m | 1:43.6 | 314 | 1381 | 26 | 159 |
| 2:27.5 | 750m | 1:38.3 | 368 | 1566 | 28 | 166 |
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 25 | 152 |
| r24m |
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Workout Graph
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