Kevin Douglas 30:00 SkiErg
8,001m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
166
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 37 |
| Stroke Count | 1119 |
| Drag Factor | 114 |
December 19, 2020 18:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 37 | 166 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 38 | 165 |
| 12:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 38 | 170 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 37 | 172 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 37 | 166 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 36 | 160 |
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Workout Graph
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