Kevin Douglas 45:00 SkiErg
11,135m
Meters
45:00.0
Time
2:01.2
Pace
728
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1639 |
| Drag Factor | 114 |
December 21, 2020 15:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,135m | 2:01.2 | 196 | 975 | 28 | 133 |
| 9:00.0 | 2,238m | 2:00.6 | 199 | 985 | ||
| 18:00.0 | 2,236m | 2:00.7 | 199 | 984 | 36 | 129 |
| 27:00.0 | 2,235m | 2:00.8 | 199 | 983 | 36 | 133 |
| 36:00.0 | 2,225m | 2:01.3 | 196 | 974 | 36 | 134 |
| 45:00.0 | 2,201m | 2:02.6 | 190 | 952 | 37 | 137 |
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Workout Graph
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