Kevin Douglas 30:00 row
8,004m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 118 |
December 27, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 21 | 165 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 21 | 151 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 21 | 162 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 21 | 169 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 21 | 172 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 21 | 174 |
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Workout Graph
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