Kevin Douglas 3x2000m/4:00r SkiErg
6,000m
Meters
21:46.1
Time
1:48.8
Pace
446
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 33:46.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 40 |
| Stroke Count | 895 |
| Drag Factor | 114 |
January 02, 2021 11:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 6,000m | 1:48.8 | 271 | 1234 | 40 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 40 | |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 42 | |
| 7:10.2 | 2,000m | 1:47.5 | 281 | 1268 | 41 | |
| r69m |
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Workout Graph
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