Kevin Douglas 30:00 SkiErg
7,858m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
167
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 36 |
| Stroke Count | 1078 |
| Drag Factor | 113 |
January 08, 2021 22:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858m | 1:54.5 | 233 | 1101 | 36 | 167 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 37 | 165 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 36 | 175 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 36 | 169 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 36 | 163 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 36 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.