Kevin Douglas 3x2000m/5:00r row
6,000m
Meters
21:33.0
Time
1:47.7
Pace
452
Calories
170
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 36:33.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 124 |
January 10, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 6,000m | 1:47.7 | 280 | 1262 | 25 | 170 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 24 | 157 |
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 26 | 171 |
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 28 | 182 |
| r82m |
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Workout Graph
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