Kevin Douglas v500m/r...4 row
2,000m
Meters
6:30.7
Time
1:37.6
Pace
172
Calories
179
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:30.7 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 29 |
| Stroke Count | 190 |
| Drag Factor | 125 |
January 15, 2021 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 2,000m | 1:37.6 | 376 | 1592 | 29 | 179 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 29 | 171 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 26 | 178 |
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 32 | 184 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | 183 |
| r0m |
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Workout Graph
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