Kevin Douglas 45:00 SkiErg
11,049m
Meters
45:00.0
Time
2:02.1
Pace
718
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 39 |
| Stroke Count | 1780 |
| Drag Factor | 113 |
January 24, 2021 12:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,049m | 2:02.1 | 192 | 960 | 39 | 151 |
| 9:00.0 | 2,259m | 1:59.5 | 205 | 1005 | 41 | 149 |
| 18:00.0 | 2,252m | 1:59.8 | 203 | 998 | 40 | 155 |
| 27:00.0 | 2,188m | 2:03.4 | 186 | 941 | 39 | 151 |
| 36:00.0 | 2,167m | 2:04.5 | 181 | 922 | 39 | 152 |
| 45:00.0 | 2,183m | 2:03.6 | 185 | 936 | 39 | 150 |
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Workout Graph
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